mDoc CompleteHealth™

Virtual Self-care, Health Coaching, Health Metrics, Webinar, Track Goals.

Who are we?

mDoc is a digital health company that focuses on providing self-care support and complementing the work of healthcare providers by supporting patients on lifestyle modifications including nutrition, exercise, and stress management.

What is this application?

mDoc CompleteHealth™ mobile application is our digital health platform that helps people living with regular or chronic health conditions, or people seeking to improve their general health and well-being get access to premium virtual self-care support.

Through CompleteHealth™, we provide a coach-led multidisciplinary virtual self-care, where members have access to committed and knowledgeable coaches to provide support. The coach-led care system can be tailored to specific populations - some areas of focus include pregnancy, diabetes, hypertension, cancer, obesity, and mental health.

Who is this application for?

Are you currently living with a chronic health condition, such as diabetes, hypertension, overweight or obesity, cancer, or any cardiovascular condition? Do you know someone who is? Or do you feel generally healthy, but think you may be overweight, particularly around your abdomen (or belly)? Do you have a parent or sibling with Type 2 diabetes, or are you 45 years and older? Are you female and you had a baby greater than 4kg at birth?

If you or someone you know answers YES to any of these questions, then the CompleteHealth™ app is designed to help you improve your health outcomes.

According to the World Health Organization, chronic health conditions account for over 28% of premature, preventable deaths in Nigeria. Interestingly, many people in Nigeria living with or at risk of these health conditions are currently undiagnosed, and unaware until complications occur.

Benefits of CompleteHealth™

On CompleteHealth™, our various self-care subscription plans give you access to the following:

Our 24-week Propel program, with weekly health coaching for some plans.

Your dedicated health coach will guide you in developing personalized action plans for lifestyle modification.

Your personalized health dashboard, for entering and tracking your health metrics like blood pressure and blood glucose values, exercise, and lots more.

Weekly virtual exercise classes with a professional fitness coach.

Access to appointment booking with a multidisciplinary team of professionals, such as a nutritionist, emotional health coach, and more.

Free blood glucose tests and blood pressure tests at select in-person NudgeHub™ centers.

Main Features of CompleteHealth™

My Diary: The ‘My Diary’ dashboard on your CompleteHealth™ app allows you to enter your health metrics, such as blood pressure, blood glucose, exercise rate, cholesterol levels, etc. Your health coach can then access and track these values to co-create personalized action plans with you.

Health Passport: In the Health Passport section of the app, you can enter your medical history, such as your current and previous health conditions, medications, medical procedures and surgeries, health providers, etc.

Symptom Tracker: You add any health symptoms, type and intensity to your tracking log.

My Champions: On your health journey, you need a vibrant support system that keeps you constantly motivated to keep pushing. In this section of the app, you can invite your champions (friends) to help keep you on track. Note that they can only see what you share such as your ‘health passport’ and journey.

Note:

You can check the ‘Subscription Plans’ tab on the app to see our various health plans and find the one that best suits you. Also, more features are constantly added to the app, so you are guaranteed the best virtual self-care support service you could ask for. 😊👍🏽

mDoc cares! 💚💚