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Roadmap muscle exercises and workout routines.
The app "miRutina" is a basic guide to muscle exercises and training routines, in Spanish, aimed at athletes who begin to practice bodybuilding and fitness.
Characteristics:
The application currently consists of the following sections:
• Exercises
Detailed information on the implementation of various muscle exercises divided by muscle groups.
• Aerobics
Information on the most common exercises in aerobic activity.
• Stretches
Stretch out! Stretching exercises of the upper and lower limbs.
• Routines
Various training examples.
• Muscles
body illustration.
Special thanks to:
http://Icons8.com by icons section Muscle Groups
What's New in the Latest Version 1.4.6
Last updated on Jan 21, 2023
- Añadida una nueva rutina de ejercicios.
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miRutina
1.4.6 by José López
Jan 21, 2023