Leg Locks Techniques Guide

Get Ultimate Lower Body Submissions: Breaking down leg locks Techniques!

"Get Ultimate Lower Body Submissions: Breaking down leg locks Techniques!

Leg lock submissions are going to stray away from the conventional limb attacks and will be far different from the frequent tapouts like the rear naked choke and guillotine.

The leg lock is an effective yet dangerous submission that puts pressure on your opponent’s Achilles, foot and knee. If you’ve practiced this technique in BJJ class or had someone submit you with it during sparring, you’d know just how much pain tolerance you’d need to resist tapping to a leg lock.

If you’re looking to add the leg lock to your arsenal of submissions, you’re in luck.

Leg locks are more popular than ever! From the competition circuit to your gym mats, practitioners are expressing more and more interest in leg locks. In many of the top grappling competitions, it’s common to see matches end with a leg lock submission.

Learn how to do leg locks for jiu jitsu, judo, sambo, and mma in these application videos about lower body submission techniques."