Muscle Up - Workout Routines

Muscle Up is the best free training and bodybuiding app available!

The Muscle Up app is designed to help you keep track of your progress as you workout towards your fitness goals. Muscle Up allows you to discover workouts designed for different purposes, track your progress, create and share your workouts.

You can also PLAY MUSIC FROM YOUR PLAYLISTS while you use the BUILT-IN WORKOUTS, STOPWATCH, TIMER, TIMED WORKOUTS, REPETITION WORKOUTS or INDIVIDUAL EXERCISES.

The app contains different workout routines designed for your needs:

GYM WORKOUTS: train a classic muscle pair of your body with back, biceps arms, tums, chest, legs workouts with exercises like bench press, dumbbell, lat pulldowns, overhead cable pulls, triceps dip, ab wheel roll outs and more.

HOME WORKOUTS: focus on weight loss and toning up by performing various exercises without a gym. Use the built-in workouts to achieve a flat belly, sculpted arms and a slim body.

SPORTS PERFORMANCE WORKOUTS: concentrating on improving core endurance, leg, back, chest, shoulders and arms exercises to get the power and speed required to excel at whatever your sport may be.

In addition to this GROWING collection of workouts, you have the option to easily

CREATE YOUR OWN WORKOUT ROUTINE

with built-in workout creation. Handy for regular gym goers with established routines, specialist routines, and prescribed workouts from physiotherapists and/or personal trainers.

Great features for your workout routines:

PLAY MUSIC FROM YOUR PLAYLISTS

STOPWATCH (BOTH STANDALONE AND AVAILABLE DURING WORKOUTS)

LAP TIMER

CALENDAR VIEW

HISTORY OF INDIVIDUAL EXERCISE RECORDS

INTERVAL TRAINER

SHARE YOUR TRAINING: connect with Facebook and Google+ friends using Muscle Up, so that you can share your workouts and/or progress.

PERSONALISE: create your own exercises, add a profile picture and status for your Muscle Up gym buddies to see

Please feel free to contact us with your feedback or suggestions at [email protected].

Follow us on:

Facebook: www.facebook.com/muscleupapp

Please leave a review if you like our app. Thanks!