My Back icon

2.9 by nicemir.com


Aug 7, 2015

About My Back

Video exercises to strengthen the muscle corset back and spine.

Back exercises

We offer you a range of exercises to strengthen the muscle corset back and spine.

Exercise will help prevent back pain and lumbar.

Each exercise is shown in the video and has a brief description.

A set of exercises includes:

- Back exercises;

- Exercises for the lower back;

- Exercises for the neck;

- Fitness;

- Yoga.

App features:

- Video on each exercise;

- Sound start and end of the exercise;

- Customization of the exercise time;

- Daily reminder about workout;

- A set of exercises lying down and sitting.

* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.

What's New in the Latest Version 2.9

Last updated on Aug 7, 2015

- Correction in the description of exercises for the neck
- Bug fixes

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Additional APP Information

Latest Version

Request My Back Update 2.9

Uploaded by

Pŕìñćè Ďĕêpàķ

Requires Android

Android 3.0+

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My Back Screenshots

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