A simple and accessible application, ideal for relaxing and de-stressing.

My Energy supports you on a daily basis to relax, de-stress, sleep better, breathe and gain energy.

To support as many people as possible in this gradual exit from the crisis, the application is completely free for 2 months, without any commitment.

Then, we will offer you a price of 0.99 € TTC per month (after the 2 free months).

Find the best audio and relaxation exercises, anti-stress breathing, initiation to meditation, relaxing music and stories to fall asleep.

Many of our exercises are designed by specialists in cognitive psychology, sophrology, meditation and sleep, and have been scientifically validated.

Our 50 audios of 3 to 20 minutes help you:

- Gain energy and positive emotions

- Relax mentally and physically

- De-stress

- Gain self-esteem and confidence

- Better sleep

- Better focus

Our expert authors:

- Gaël Allain, Dr in Cognitive Psychology

- Bruno Ryon, Neurobiologist, Expert in Mental Training and relational performance

- Sophie Rivet, Master Practitioner in Neuro Linguistic Programming (NLP)

- Jean-Daniel Roche, Physiotherapist, craniosacral therapist

- Delphine Fabre, Dr in Cognitive Psychology - Neuropsychologist, CBT Psychotherapist

- Odile Roche, Neuroquantis® practitioner, expert in helping relationships, company trainer

- Annick Pasquier, Expert in stress management and individual performance

- Damien Sabbagh, actor and management trainer

- Sandy Pruneau, master practitioner in NLP and Ericksonnian Hypnosis,

- Marie Hélène Dromard, Certified Communication Coach - master in NLP

- Clémence Peix-Lavallée, Caycedian Sophrologist, Biologist, founder of Bienrelax

- Lise Peillod, certified psychopractor, Mindfulness BSR instructor

- Francine Jacob, BSR Mindfulness Expert and Lay Mindfulness Meditation

- Cyrille Cuny, Japanese Kempo Martial Art Instructor

My Energy is the simplified version (also available in white label) of the mental well-being and efficiency at work application My Mental Energy Pro, which received an award at the Quality of Life at Work Trophies.

Test the application, give us your feedback and feel free to give us exercise suggestions!

Subscription prices and conditions:

After the 2 months free period, without cancellation on your part before the end of the free period, your subscription will automatically convert to a monthly subscription of 0.99 € per month for unlimited access to the application.

The subscription is automatically renewed at the end of the subscription period, your bank account associated with your payment card will therefore be debited via your Google account.

You can stop automatic renewal from your Google account at any time. To avoid unwanted renewal, do so at least 24 hours before the subscription expires. No refund will be possible for the unused period of your subscription.

More details on our T & Cs: https://myenergy-app.com/terms