Plan workouts, track reps, and see which muscles you've worked or missed.

NovaLift: Your Ultimate Workout Planner and Tracker

Tired of complicated fitness apps filled with distractions? NovaLift is here to help you focus solely on what matters—your workouts! Whether you're a beginner or a fitness enthusiast, NovaLift provides a simple and intuitive experience to help you plan, track, and master your workouts efficiently.

Why Choose NovaLift?

Designed for Simplicity: NovaLift is built with a clean and easy-to-use interface that makes planning and tracking your workouts a breeze. No unnecessary features, no social media, just the essential tools to help you focus on your fitness goals.

Key Features

1. Create Customized Workouts

With NovaLift, you have the freedom to create your own personalized workouts. Whether you're targeting specific muscle groups, focusing on different exercise types, or working with or without machines, NovaLift makes it easy to build your ideal workout routine.

Filter Exercises by Muscle: Looking to target your chest, legs, or back? Filter exercises based on the specific muscle groups you want to work on.

Exercise Type Options: Choose from strength training, aerobic exercises, bodyweight exercises.

2. Track Your Sets and Reps

Tracking sets, reps, weights, and durations has never been easier. Simply add your sets to each exercise, and you can start tracking your progress immediately.

Customizable Set Details: Want to fine-tune your workout? Adjust each set according to your preferences, whether you're lifting heavier weights or doing more reps.

3. Rest Timer for Efficient Workouts

Rest is an essential part of any workout routine. NovaLift features a built-in rest timer to ensure you maintain the right balance between exertion and recovery.

Customizable Rest Timer: Adjust your rest time between sets based on your preferences. Whether you prefer a quick 30-second recovery or a longer rest, NovaLift allows you to set the timer that works for you.

Start Automatically: After completing a set, simply click the 'Complete' button, and the rest timer starts automatically, keeping your workout flow smooth.

4. Track Workout Completion and Progress

At the end of each workout, NovaLift provides a clear summary of your session. You'll see which muscles were worked and which ones were missed, giving you the insights needed to balance your routine.

Worked and Not Worked Muscles: Gain a visual representation of your workout’s impact on different muscle groups. This helps you identify muscle imbalances and adjust future workouts accordingly.

5. Clean, Distraction-Free Interface

No one likes being bombarded with ads or unnecessary features during a workout. NovaLift is designed with a clean, distraction-free interface, so you can focus entirely on your workout without interruptions.

Start Today and Track Your Fitness Journey with NovaLift

Are you ready to take control of your workouts and see real progress? NovaLift is your go-to app for tracking your sets, reps, weights, and progress. No matter your fitness level or style, NovaLift gives you all the tools you need to stay on track and achieve your goals.

Download NovaLift today and start mastering your workouts with ease!

Key Features at a Glance:

Customizable Workouts: Plan your workouts, add exercises, and adjust sets and reps.

Muscle Filtering: Select exercises based on muscle groups or exercise types.

Rest Timer: Automatically start the rest timer after completing sets.

Workout Results: See worked and not worked muscles after completing workouts.

Offline Access: Track your workouts anytime, anywhere, even without an internet connection.

NovaLift: Master Your Workouts, Track Your Progress.

Download today and start your fitness journey!