Cope with stress, anxiety, and tension through CBT therapies and AI psychologist

Noworry treats stress, anxiety, and tension through audio therapies and chat with AI Psychologist.

You can listen to therapies inside or outside. We recommend listening to it outside, in a cafe, or office, or on walking and feeling yourself better.

Also, we have a deep breath relax and focus exercise that takes less time but also is very effective.

**How does it work?**

Just go to the app, choose a problem, listen therapies, answer the questions, and do mental health activities.

The other option is to ask for help from Noworry's AI psychologist. Just write a request in the chat, whether it's about relationship problems or other mental issues, and the AI will solve it.

How do we create therapy?

We created therapies with expert psychologists in CBT. Сognitive behavioral therapy is one of the methods in psychology today that is scientifically approved. The problem is considered on a deeper, emotional level, psychologists give you questions, cooperate with you, and become your partner.

Which therapy we had?

- We had 10 therapies.

- What to do with stress at work

- How to cope with anger

- How to improve the relationship

- How to cope with anxiety at work

- Dealing stress with accepting emotions

- Increasing productivity in daily routine

- How to deal with perfectionism

- How to worry less about money

- How to accept yourself and stop criticizing

- Managing time in a more effective way

- How to cope with anxiety at work

Why did you stress now?

When you don’t have time, you also can listen to deep breathing

Why Noworry

We concentrate on an approach that helps stressless, not all mental health issues. It helps offer more effective solutions.

We also combine therapies with different recommendations, like walking and listening therapies, deep breathing therapies, or other mental health activities. Self help is important, don't ignore mental health issues. Coaching helps you feel better and improve your mood.

The price

You can cancel your subscription at any moment in your iTunes account settings. You also have a free trial week. You can cancel your subscription at any moment in your iTunes account settings. Payment will be charged to your iTunes Account at purchase confirmation.

When I should use Noworry?

Noworry will help you feel positive and calm if you need to fight stress or anxiety. Also if you had problems at work, in relationships, with negative emotions, like anger, depression or you can’t acceptance yourself or other mental health issues, our therapies deeply solve these problems and help with anxiety relief. Because sometimes, you need head help and constant therapy is a mindshift solution.

Any ideas on how to improve Noworry, write [email protected]

Read more about our terms and conditions here:

- Terms of service: https://www.noworry.app/terms-of-service

- Privacy policy: https://www.noworry.app/privacy