NWFP offers the highest quality, small group, strength and HIIT training

NW Fitness Project offers strength training and high-intensity metabolic workouts.

Our small group training classes are a great way to change up your routine by giving effective and varied workouts that will challenge your limits with just the right mix of personal attention and community support.

Classes last 50 minutes and combine functional movements, HIIT, and strength training to deliver the most efficient workout and the best results.

With our mobile app, you can view class schedules, purchase packages, sign up for classes, and stay connected. Your first class is free.

No matter your fitness goals, we've got you covered.

Download and book now.

Train smarter. Get stronger.