P3AK Day Lifestyle

Online personal training

Your coach is 24 hours available In the palm of your hand with P3AK LIFESTYLE, created by Heinz Senior and his experience training 1000’s of clients worldwide during his 32 year career as a Personal Trainer and Online Coach, with his extensive knowledge helping people for weight management, fat loss or to achieve their fitness goals, athletes and fitness competitors. Heinz prides himself on getting every single person he works with in the best shape, in the shortest time frame possible using his own proven and effective advanced nutrition and training approach.

Finding an even balance between eating to get in shape, enjoying your food at the same time, along with training routines can get very boring so Heinz always finds the way to make his programs more enjoyable.