Physical Fitness Test

Best workout app body weight workout routines and training plans

Want to be an SmartCoder special agent or just see if you can meet the physical fitness requirements? Test your fitness level with the SmartCoder Physical Fitness Test app and do push-ups, run, and test your sit-up ability, just like special agents do.

The SmartCoder Physical Fitness Test app provides a detailed, insider look at how to complete each component of the test, including sit-ups, push-ups, a 300-meter sprint, a 1.5-mile run, and pull-ups. (Pull-ups are only required for candidates in the Tactical Recruiting Program, which enlists individuals with tactical experience for the SmartCoder.

App Features:

(1) Instructions on proper form and test procedures for each component

(2) Exercise timers and counters

(3) Customized scoring based on user’s gender

• Two modes – Practice Mode (trying each exercise at your own pace, as many times as you like) or Testing Mode (go through the exercises in the actual Physical Fitness Test order, with prescribed rest breaks).

• Can work with a phone’s global positioning system and accelerometer for a more realistic experience

The app provides official Fitness information on how the new agent fitness test is administered and scored