Pole dance art - Live Wallpaper.

Pole dance art - Live Wallpaper.

A beautiful dance performance of men and women. Slow and beautiful hands in performance dance floor. Living wallpapers that will please lovers of art and beauty.

Pole dance - a sport that combines dance with gymnastic exercises on the pylon. Pole dance, recognized type of fitness is based on aerobic and anaerobic exercises. It combines elements of dance and acrobatics. These exercises pylon used as a projectile, partner and trainer.

The dance is performed at three levels:

performed on the pylon highly difficult stunts.

around pylon - different twist (rotation).

in the pit - dance elements that demonstrate the flexibility and plasticity.

Pole dance comes from the Chinese circus acrobatics (Chinese circus pylon) and six Indian yoga

During employment muscles get a sizeable load, improves flexibility. Cardio load warm up muscles and burn calories, executed with force elements aimed to build good and lasting relief. The classes in dance on the pylon learn incredible variety of tricks - twist, hang, handstand and other acrobatic elements.