Pregnancy Workout icon

7.1 by Metro Com Studio


Apr 6, 2018

About Pregnancy Workout

An application that teaches you pragnancy exercises with step by step

Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. It can also improve your posture and decrease some common discomforts like backaches and fatigue. There is evidence that it may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.

If any of this sounds familiar such as kegel Pregnancy workout, women exercises, pregnancy workout, pregnancy exercises, women pregnancy exercis, ladies exercise, prenatal exercise, women workout, exercise while pregnant! Thankfully, you've come to the right place. This application offers everything you need

If you were physically active before your pregnancy, you should be able to continue your activity with modifications as necessary. You can exercise at your former level as long as you are comfortable and have your doctor's approval. Low impact aerobics are encouraged versus high impact. Do not let your heart rate exceed 140 beats per minute. The pregnant competitive athlete should be closely followed by an obstetrical provider.

If you have never exercised regularly before, you can safely begin an exercise program during pregnancy after consulting with your health care provider. Do not try a new, strenuous activity. Walking and swimming are considered safe to initiate when pregnant. The American College of Obstetrics and Gynecology recommends 30 minutes or more of moderate exercise per day on most if not all days of the week, unless you have a medical or obstetric complication.

No 1 App For Best Pregnancy Workout with step by step in Play Store

This app contains the various of Pregnancy Workout such as : Pregnancy workout, women exercises, pregnancy workout, pregnancy exercises, women pregnancy exercis, ladies exercise, prenatal exercise, women workout, exercise while pregnant

Feature List:

? Amazing 100+ Pregnancy Workout with step by step.

? 100+ Pregnancy Workout in best quality.

? Lots of perfect 100+ Pregnancy Workout in HD Quality.

? You can share all images to social media and other

? You can add 3D Pregnancy Workout into favorite list

? Zoom in, zoom out for all images.

? Application works offline. No need to download wallpapers.

Download now and enjoy our 3D Pregnancy Workout applications.

What's New in the Latest Version 7.1

Last updated on Apr 6, 2018

No 1 App For Pragnancy Exercises in Play Store
Feature List:
? Amazing 100+ Pragnancy Exercises with step by step.
? Lots of perfect 100+ Pragnancy Exercises in HD Quality.
? You can share all tutorial to social media and other
? You can add Pragnancy Exercises into favorite list
? Zoom in, zoom out for all tutorial.
? Application works offline. No need to download wallpapers.

Download now and enjoy our Pragnancy Exercises applications.

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Additional APP Information

Latest Version

Request Pregnancy Workout Update 7.1

Uploaded by

فحل قوي

Requires Android

Android 4.0+

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Pregnancy Workout Screenshots

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