PsyBot Mental Health IA

Available 24 h a day to help you with anxiety, stress, or dealing with problems

PsyBot is an application designed to help you deal with anxiety, depression and stress problems, through 24h Chat.

By talking about your problems, you can feel better and more able to deal with them.

Based on questions and answers, it encourages you to:

- Talk about your worries and problems

- Identify the thoughts and behaviors that are causing your anxiety and depression symptoms

If you seek self-awareness, this app can help you identify the thoughts and behaviors that are causing symptoms of:

- Anxiety

- Depression

- Low self-esteem

- Stress among others

What is cognitive-behavioral therapy (CBT)?

It is one of the most effective approaches for treating anxiety and depression, and PsyBot offers a practical and affordable way to do therapy.

Does PsyBot replace conventional therapy?

Not at all. It is designed to be an emotional support assistant at times. If you have been experiencing very complicated situations for more than 15 days, we recommend that you see a health professional.