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Strengthening exercises with resistance band
Resistance band exercises strengthen the muscles and provide the body flexibility at the same time. Resistance bands have a hardness degree according to their colors. You can do elastic band exercises by choosing the most suitable color band for your physical condition. For this, it will be enough to take 20 minutes a day.What's New in the Latest Version 3.39.4
Last updated on Aug 29, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Resistance Band Exercises
3.39.4 by adminapps
Aug 29, 2023