Rockport Fitness Walking Test

App to determine the fitness level from rockport fitness walking test

Rockport Fitness Walking Test Tutorial Application Use

After doing a Rockport Fitness Walking Test, then obtained the result of time in minutes and heart rate that must be incorporated into this application.

The data that the app user should enter are:

1. Name

2. Age

3. Gender

4. Weight (Kg)

5. Time in minutes

6. Heart rate after test in 1 minutes

7. After the user enters the data, please click the PROCESS button to find out the results of each individual's fitness calculation.

If you want to store data that has been calculated, please click SAVE button.

If you want to delete data that has been entered on the data input page please click CLEAR button.

If you want to see the data that has been saved before please click the DATA button.