Self Care-Plus

Self Care provides natural solutions / treatments for 400+ problems / illness

Self Care application provides solutions to more than 400 problems / illness in a natural way such as

Home remedies

Acupressure

Yoga

Mudras

Acupressure

Acupressure is an alternative Therapy derived from Acupuncture.

In Acupressure manual pressure is used instead of needles.

Acupuncture & Acupressure use the same principles

How does Acupressure work?

It is worked on the concept of life energy also called ( Qi energy / Chi Energy ) which flows through Meridians in the body.

Any Blockage / Disturbance in this meridian cause diseases

By applying Physical pressure or needle to corresponding points we can clear the block (Disease) in the meridian

Acupressure can be used for

Anxiety

Depression

Coma

Heart Problems

Gall Bladder Problems

Kidney and liver problems

Nervous System

Spleen and stomach

Constipation

Diabetes

Gastritis

Knee and Joint Pain

Migraine and Nausea

Stress

All Physical problems

Mental Problems

And more & more

Yoga

# By practising yoga you can control your Mind, Body & Soul.

# Yoga helps Physical and Mental Problems

# Yoga helps to Manage Stress, Anxiety & Depression

# Yoga Increase your Energy

# Yoga improves your Immunity power

# By doing yoga poses you can maintain your health

Mudra Therapy

Mudra is a simple technique to manage your Physical and Mental problems.

Disclaimer:

The application is only for information purpose only. Information

provided in this application is not used as medical prescription

for any health problems.If you have any health problem please

consult a certified doctor.

Application owners, consultants or anyone associated with this

application cannot held liable for any errors and omissions or

actions that may be taken as a consequence of information

contained in this application