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Basic techniques of self-defense movements that can be learned
Lack of knowledge of self-defense, makes women often victims of violence, both physical and sexual. So far, learning martial arts is still identified with men, the difficulty in learning moves has made many women reluctant to learn martial arts.
Therefore, women must at least understand basic martial arts movements as security shields.
No need to bother, this movement is still relatively simple but still effective in keeping your body from danger.
Last updated on Oct 14, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Uploaded by
Ngọc Hoàng
Requires Android
Android 4.4+
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self defense movement
6.6 by paparehe
Oct 14, 2021