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If you’re self-harming, Self-heal lets you take charge of your behaviour.
If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour.
Features:
- Suggests distraction tasks for crisis management
- Contains a gallery of 750+ mood boosting pictures
- Includes information and advice about self-harm
- Holds a comprehensive list of phone numbers and websites to help you access more support.
What's New in the Latest Version 1.1.0
Last updated on Feb 6, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Self-Heal
1.1.0 by University of Oxford IT Services
Feb 6, 2019