Self help and destructive ego

these ego are those that are bound to harm you physically or mentally

Self Help and The Destructive Ego, This app contains proven steps and strategies on how to identify which ways your ego is harming you in life and take control back. We will go over multiple areas of your life that could use improvement and simple, easy-to-understand ways to fix them. Many people are going through life struggling unnecessarily, all because they don’t realize what the ego is, how to recognize it, and how to get it under control.

According to psychologists, if we don’t have an ego, we would become mentally ill. We need it to mediate between the unconscious and the conscious. Your relationship with your ego can turn into either an enemy or an ally.

So how do we keep this toxic ego and selfishness at bay? How do we prevent ego from “ us down like the law of gravity?” The primary answer is simple: awareness. But after that, it’s a matter of hard work.