Motivaction - 皮拉提斯/紅繩/瑜珈 icon

3.4.2 by 新儀科技(newpos.tw)


Nov 6, 2022

About Motivaction - 皮拉提斯/紅繩/瑜珈

Pilates, red rope, yoga. Led by a physiotherapist, a professional team of internationally certified teachers provides professional and precise motion control training, one-on-one, one-on-two and diverse small-class group courses, without binding or flexible appointments.

Pilates, red rope, yoga.

| Use motion control training to help improve quality of life |

A training center based on equipment Pilates,

At the same time, red rope suspension is provided to solve the problem of motion control,

Led by a physiotherapist, a team of professional internationally certified teachers,

Provide professional and precise motion control training,

One-on-one, one-on-two and diverse small-class group courses,

No binding appointments, flexible appointments are required.

· Who is suitable?

*People who sit for a long time

*Have chronic pain problems from old injuries

* Scoliosis wants to strengthen muscles

*People with a history of spinal pain/injury

*Want to improve body posture

*Want to be healthier

* Pregnant or postpartum mothers

*Beginners without exercise habits

· You will get

*Basic physical assessment

* Breathing exercises

*Control training of the central axis of the body

* Pilates equipment training increases stability and control

* Pilates equipment resistance strengthens the limbs

*Adjustment of compensatory or problem movements (advance and retreat, rather than skipping and not practicing)

*Use your own strength to stretch tight areas instead of passive stretching

What's New in the Latest Version 3.4.2

Last updated on Nov 6, 2022

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Motivaction - 皮拉提斯/紅繩/瑜珈 Update 3.4.2

Requires Android

5.0

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Motivaction - 皮拉提斯/紅繩/瑜珈 Screenshots

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