Six Pack Abs Workout: 30 Days  icon

1.0 by Pro Learning Apps


Jan 7, 2020

About Six Pack Abs Workout: 30 Days

Download Six Pack Abs Workouts to discover the best workouts to get abs fast

The Best Ab Workout For A Six-Pack: This fitness routine is composed of seven abdominal exercises carefully chosen to hit both the upper and lower ab muscles. Use them to get a ripped core!

How do you train to get six-pack abs? You can do it with long and complicated training, like many people do, but in this app the best ab workout is the one you'll do over and over again.

Yes, it's true that that abs are earned in the kitchen—not the gym. But if six-pack abs are your goal, it's also important to pick the right ab workout for the job.

This workout is composed of seven abdominal exercises carefully chosen to work both the upper and lower ab muscles. Hit this workout hard three times a week, stick to a healthy diet that goes easy on the calories, do some lifting and the right amount of cardio, and you'll soon see some serious six-pack progress.

How to Get a Six-pack in Four Weeks: Carve a six-pack you can be proud of in under a month with this workout plan.

Sculpting a decent four-pack requires tenacity, but it's carving out your lower abs to get a real six-pack that really takes some dedication. And not just in the gym.

How to Get a Six-pack: The Ultimate Abs Workout

Complete three circuits of the six exercises below four times a week (Our suggest is Monday, Tuesday, Thursday, and Friday or Saturday) for four weeks. On two of your non-workout days, complete 45 minutes of uphill treadmill walking (not running). Rest on Sunday.

Six Pack Workout Main Features

1.- six pack

2.- athlean x abs

3.- diet for abs

4.- workouts to get abs

And much more! Download our app and get your six pack in four weeks!

What's New in the Latest Version 1.0

Last updated on Jan 7, 2020

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Translation Loading...

Additional APP Information

Latest Version

Request Six Pack Abs Workout: 30 Days  Update 1.0

Requires Android

4.1 and up

Available on

Get Six Pack Abs Workout: 30 Days  on Google Play

Show More

Six Pack Abs Workout: 30 Days Screenshots

Comment Loading...
Searching...
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Subscribed Successfully!
You're now subscribed to APKPure.
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Success!
You're now subscribed to our newsletter.