SitHealth:Step Up Off Couch icon

2.1 by ❤️ Premium Health & Fitness Apps


Dec 2, 2016

About SitHealth:Step Up Off Couch

Walking Distance,Excercises & Strech ... But How Long You Stay On A Chair & Sofa

Research indicates, that sitting on a chair for too long contributes to chronic diseases, worsens your quality of life and may even shorten your life expectancy. Daily exercise is not enough; you must spend less time sitting on a chair, for better health and weight.

SitHealth records the time spent sitting, encourages you to get up regularly and helps you visualize yours goals.

SitHealth functions are:

1. Timer to count time spent sitting

2. Warning Notifications

3. Ability to add and modify the behavior of notifications

4. Weekly charts with healthy and unhealthy time spent sitting

5. Rewards according to how progress

Say no to this problems :

1. Back and neck pain

2. Obesity

3. Diabetes

4. Reduce your chances of getting certain types of Cancer

5. Improve your circulation

6. Maintain your muscle mass

What's New in the Latest Version 2.1

Last updated on Dec 2, 2016

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request SitHealth:Step Up Off Couch Update 2.1

Uploaded by

Mohamad Umar

Requires Android

Android 4.4+

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SitHealth:Step Up Off Couch Screenshots

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