Let's try the topical sleep method on SNS with the app!
SNSで話題の睡眠法をアプリで試してみよう！
①全身に力を入れて3秒間いきむ→力を抜く
②目をつむって10秒間何も考えない
③ ①②を繰り返す
＃音声ガイド付きで、睡眠法を試すことができます。
＃睡眠法
Last updated on Nov 15, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Latest Version
1.0
Requires Android
8.0 and up
Available on
Category
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Sleep Method, 20M favs on SNS
1.0 by narusat
Nov 15, 2021