Strengthen your pelvic floor

Squeeze Time is the perfect app for you who want to start training the pelvic floor muscles with Kegel exercises! It is designed to help you as much as possible with notifications, fun stats and great exercises! Do as many other women today and train your pelvic floor daily with Squeeze Time! Download Squeeze Time today!

*** Statistics ***

Get lots of fun and useful stats to track your history!

*** Never miss a Kegel Exercise again! ***

Be reminded so you never forget an exercise! You can determine the time or even place like when you are waiting on the bus!

*** Create your own exercises ***

Improve yourself and create your own exercises that you can design the way you want them!

*** Squeeze Friends ***

Team up with your friends and get inspired and push each other! Set common goals and achieve them, every day!

*** Story ***

Squeeze Time picks out the best bits from your events and display them in a fun way. Check your stats, or share it with a friend!

Avoid urinary incontinence and Download Squeeze Time today!