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Stoptober is designed to help you quit smoking in 28 days
Created for those who want to stop smoking, the Stoptober app is a 28 day programme that puts practical support, encouragement and tailored advice in the palm of your hand.
Features:
•Daily support messages to help to motivate you
•Badges to reward your progress
•A savings calculator so you can see how much money you're saving
•Ability to record your motivations for quitting. This lets you list the reasons or take a picture to remind you why you’re giving up
•Tips to help you manage any cravings
•Advice to help you stay quit
If you stay smokefree for 28 days, you're 5 times more likely to quit for good.
What's New in the Latest Version 3.6.3
Last updated on Jul 14, 2021
Minor bug fixes and updates.
Added accessibility statement.
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Stoptober
3.6.3 by Department of Health and Social Care (Digital)
Jul 14, 2021