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Get Strength Util (PerformanceEngi old version APK for Android
1RM Estimation, Load Percentage Calculation, 5/3/1 Cycle Calculator, etc
Based on a submaximal strength test (up to eight repetitions), the 1RM is estimated and based on that, different tables, including Prilepin's Chart and a four-week cycle for Wendler's 5/3/1 are calculated.What's New in the Latest Version msu13
Last updated on Apr 13, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Strength Util (PerformanceEngi
msu13 by Lukas Pezenka
Apr 13, 2020