About TAO

TAO Mobile complements the main components of TAO's main platform

The TAO Mobile app provides easy access on your mobile device to a variety of wellness tools!

Logs and journals

Research shows regular completion of logs is highly effective in reducing symptoms and improving well-being.

Text encouragements

These optional reminders promote accountability and continued progress along your journey.

Mindfulness Library

A series of mindfulness exercises that you can use over and over again.

Progress Measures

A collection of surveys that allows you to track your progress.

*Please note that not all TAO program materials are available on the app at this time. You may access them from your computer or tablet web browser.

What's New in the Latest Version 27.0

Last updated on Nov 6, 2023

API level upgrade

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Additional APP Information

Latest Version

Request TAO Update 27.0

Uploaded by

Robson Silva

Requires Android

Android 4.1+

Available on

Get TAO on Google Play

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TAO Screenshots

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