The 5 second Rule-Mel Robbins

A simple tool that undercuts most of the psychological weapons your brain-

This book is decorated with beautiful design. A user can easily use this app without any problem. Zooming in and zooming out is very easy here. User can access the app very easily. Each chapter of this book is divided into sections. User can read at any time according to his wish. A user can use it offline as well.

About the book:

This is the true story : what it is, why it works, and how it

has transformed the lives of people around the world. The Rule is easy to learn and

its impact is profound. It’s the secret to changing anything. Once you learn the Rule,

you can start using it immediately. The Rule will help you live, love, work, and speak

with greater confidence and courage every day.

When I used the Rule for the very first time seven years ago, I thought it was

silly. Little did I know that I had invented a powerful metacognition technique that

would change absolutely everything about my life, work, and sense of self.

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