The Pride Fitness

Individualised Online Personal Training, Nutrition & Mindset App

Unlike all the other fitness apps, The Pride Fitness App is so much more than cookie cutter workouts.

Samu and I (Mel) had dreamt of creating this app for years. An app to give people an experience as close to one on one personal training as possible, to have access to a personal coach remotely and therefore at a more affordable price. This is that app.

For those who are comfortable working out alone but want some guidance, education on training and nutrition, confidence in themselves and accountability. Take advantage of having years of experience in your corner through an assigned personal coach, picked from some of New Zealand's best personal trainers.

Here's what you'll gain from our app:

- 100% support and guidance from a personal coach that will look at every single entry you enter, every workout, and every note taken.

- Confidence that you're doing the right exercises with great form.

- Accountability from our coach to turn up and follow your plan each week

Here's how we do this:

- Personalised workouts, specific to your goals, the amount of time you have and the equipment you have available.

- Video and written explanations of every exercise in your program

- A new program every 4 - 6 weeks.

- A call every 4 - 6 weeks to go through the new program

- Weekly check ins to assess what needs to progress and what needs to be altered.

- 24/7 access to message your personal coach with questions or send videos for form checks

- Habit tracking software

- Built in graphs of all your progressions in the gym, and your results (weight, strength etc).

- Nutritional tracking software and personalised guidance.

- Education on nutrition, training, mindset and recovery.

To be honest, there are so many more features to this app, but what you're really getting is a professional and personal coach that is 100% committed to seeing you grow and succeed.

Head over to The Pride - Fitness - Nutrition - Confidence website or email us to find out more!