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Workouts that fit your lifestyle
Want to get fit but cannot commit to a fixed schedule?
Need a routine that fits into your lifestyle?
New to exercise and don’t know where to begin?
The Strong Kind is a fitness journey that was born from a place of compassion. It focuses on building strength rather than aspiring for a certain body type. It is about being our own cheerleader to stay committed to our goals.
Bite sized routines, anytime, anywhere, minimal equipment, functional training.
What's New in the Latest Version THE STRONG KIND 13.1.0
Last updated on Jan 18, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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THE STRONG KIND
THE STRONG KIND 13.1.0 by BH App Development Ltd
Jan 18, 2023