trainerlab

The official trainerlab app.

The new official TrainerLAB app, the only one that gives you access to exclusive services that TRANSFORM your LIFE through Personal training and Group training.

TrainerLAB is the all-Italian Personal and Group training company, which guides you to achieve your goals, with free body training programs and small tools, for maximum freedom of movement, carried out at home or in the park. Break free from gym bondage and focus only on results and fun!

PERSONAL TRAINING

Choose who you want to be: TrainerLAB builds the personalized path to become one.

Our unique and original programs focus only on you and your goals:

-Lose weight;

- Quick weight loss;

- Sculpt your muscles;

- Slim and tighten;

-Functional;

-Pregnancy;

-Sport;

-Medical fitness.

The Personal trainer will meet you at home or at the park to train with bodyweight or with small tools. Working in synergy with the Nutritionist, he guides you one step at a time to success, whatever your goal.

GROUP TRAINING

Group courses take place in the most beautiful parks in Rome: they are the perfect training method if you love company and want to make new acquaintances, sharing the experience of always varied, super motivating and effective training. Book your favorite courses or discover new engaging activities in unique locations.

With the TrainerLAB app, you enter a new dimension of well-being and fitness, thanks to its exclusive and innovative features:

- With the Fitness Reports, always keep an eye on your body composition, your measurements, your improvements in physical tests and your progress in any other area (and you can brag about it to friends!)

-You can book at any time, wherever you are, sessions with your favorite personal trainer, visits with your trusted nutritionist and group courses you love most

-The calendar of activities helps you find the perfect ones for you, based on the times, the location, your goals and what motivates you the most

-Workouts tailored for you by your trainer are always available, to optimize your time and train even if you are out of town

- Push notifications allow you to receive useful information and updates from TrainerLAB in real time, so you don't miss any news.