Trust Falls

There are many variants of the trust fall

A trust fall is a purported trust-building game often conducted as a group exercise in which a person deliberately allows themselves to fall, relying on the other members of the group (spotters) to catch the person.[1] There are many variants of the trust fall. For instance, in one type, the group stands in a circle, with one person in the middle with arms folded against his chest and falls in various directions, being pushed by the group back to a standing position before falling again.

In another variant, a person stands on an elevated position (such as a stage, stepping stool or tree stump) and relying on multiple people to catch the person. This variant is potentially more dangerous and therefore it is all the more crucial to have the rest of the group in position and ready to catch him before he steps onto the platform.

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