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Your 24/7, nonjudgmental wellness therapist
Unwind: Your Mental Health Therapist is an AI-driven wellness app designed to be your go-to companion for mental and emotional well-being. Tailored just for you, Unwind offers a personalized AI therapist that evolves as you interact, ensuring a unique emotional support experience.
Features:
Personalized AI Therapist: Engage in meaningful conversations at any time of the day. Your AI companion is just as unique as you are.
Mindfulness Techniques: From guided meditation to breathing exercises, improve focus and relieve stress instantly.
CBT & DBT Tools: Access our Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to develop coping skills and emotional resilience.
24/7 Support: Whether you're feeling down, anxious, or just need someone to talk to, Unwind is here for you around the clock.
Motivation Quotes: Inspire and get daily motivational quotes to improve the mood.
Anxiety Relief: Utilize specially designed exercises and conversations to help manage and reduce anxiety.
Stress Management: Access tools and exercises that guide you through stress relief techniques for a calmer mind.
Why Unwind?
Unwind is more than just an app; it's your safe space. A sanctuary where you can freely express your thoughts and feelings without judgment. Learn new coping mechanisms, practice mindfulness, and develop emotional intelligence. Improve your mental health and work towards a happier, more balanced you.
Download Unwind now and embark on your journey to emotional wellness!
Last updated on May 24, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Requires Android
Android 7.0+
Category
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Unwind: Mental Health AI
2.2 by Daybook Labs Inc
May 24, 2024