A Program (proper instructions and schedule for taking supplements) for Everyone

This part of the Vitamins Guide helps you develop an effective supplement program to get you started, especially if you are confused by all the hundreds of products on the store shelves.

(read more inside the app)

The Contents available in the Vitamins Guide 11 – Programs App are

• Get with the Program — Supplements for Your Needs

• A General Supplement Program

• A Program for Women

• Dietary guidelines for women

• Supplements for women

• Herbs for women

• A Program for a Healthy Pregnancy

• Dietary guidelines for pregnancy

• Supplements for pregnancy

• Herbs for pregnancy

• A Program for Men

• Dietary guidelines for men

• Supplement guidelines for men

• Herbs for men

• A Program for Weight Control

• Dietary guidelines for weight control

• Supplement guidelines for achieving your ideal weight

• Herbs for weight control

• A Program to Support Your Immune System

• Dietary guidelines for immune system support

• Supplement guidelines for immune system support

• Herbs for immune system support

• Get loaded witn Carbohydrate

• A Program for Athletes and Physical Fitness

• Dietary guidelines for athletes

• Supplement guidelines for athletes

• Herbs for athletes

• A Program to Increase Sexual Energy

• Dietary guidelines to increase sexual energy

• Supplement guidelines to increase sexual energy

• Herbs to increase sexual energy

• A Program for Healthy Infants and Kids

• Dietary guidelines for healthy kids

• Supplement guidelines for healthy kids

• Herbs for healthy kids

• A Program for Adolescents

• Dietary guidelines for adolescents

• Supplement guidelines for adolescents

• Herbs for adolescents

• A Program for Vegetarians

• Dietary guidelines for vegetarians

• Supplement guidelines for vegetarians

• Herb guidelines for vegetarians

• A Program for Junk-Food Junkies

• Dietary guidelines for junk-food junkies

• Supplement guidelines for junk-food junkies

• Herb guidelines for junk-food junkies

• A Program for Energy Enhancement

• Dietary guidelines for energy enhancement

• Supplement guidelines for energy enhancement

• Herbs for energy enhancement

• A Program to Aid Your Brain and Memory

• Dietary guidelines for your brain and memory

• Supplement guidelines for brain and memory

• Herbs for brain and memory

• A Program to Improve Your Mental Health

• Dietary guidelines for mental health

• Supplement guidelines

• Herb guidelines for mental health

To write Vitamins Guide Series, thousands of studies, clinical practice, and research experience are combined to help you make informed choices about dietary supplements.

We also point out effective programs, including therapeutic diets and other healthy habits, to help you stay young and enjoy life longer than ever before.

In Vitamins Guide Series, we summarize the most important facts you need to know to put the supplements to work right away for maximum effectiveness.

The Complete Vitamins Guide Series is divided as -

• Vitamins Guide 1 - Supplements

• Vitamins Guide 2 - Nutrients

• Vitamins Guide 3 - The Basics

• Vitamins Guide 4 - Minerals

• Vitamins Guide 5 - Proteins

• Vitamins Guide 6 - Fats & Oils

• Vitamins Guide 7 - Hormones

• Vitamins Guide 8 - Digestion

• Vitamins Guide 9 - Superfoods

• Vitamins Guide 10 - Herbal

• Vitamins Guide 11 - Programs

• Vitamins Guide 12 - Anti Aging

• Vitamins Guide 13 - Top Ten

• Vitamins Guide 14 - Deficiency

• Vitamins Guide 15 - FAQs

• Vitamins Guide 16 - Healing

Disclaimer

The information provided in this App is for educational purpose only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. As each individual is unique, always seek the advice of your physician or other qualified health provider with any questions about your medical condition. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read in this App.