vStopDance

Play Stop Dance meditation by yourself

Stop Dance meditation is a very powerful meditation technique inspired by Stop Yoga taken from Vigyan Bhairav Tantra, commented by Osho in the series THE BOOK OF SECRETS. But you need a person who decides when to stop; a ready-made cd doesn't work because the stops are always the same. This app allows you to configure a sequence of songs that will be played and stopped automatically after the time you have chosen but with some variability. In practice, for each song you can choose how long it will last and how much "more or less" of this time. Same goes for breaks (stop times). This allows you to do meditation without any guidance.