Walnut Hazelnut Lock

Walnut - a dry, non-expandable, single-rod fruit with a hard shell in unopened

Walnut Hazelnut Lock

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Everyone knows that nuts are a very useful product: they are rich in unsaturated fats (including omega-3), fiber, are sources of vitamin E, vegetable protein, help lower the level of harmful cholesterol in the blood, and reduce the risk of thrombotic formation. We have gathered interesting facts and tips about the use of this miracle product. Perhaps something you already knew, but read something for the first time ...

Walnut - a dry, non-expandable, single-rod fruit with a hard shell in unopened plants, with one or (at least) two seeds. Hard walnut nuts do not grow up with a seedbed (for example, beech, walnut, etc.). In some nuts, the basis of the fetus is wrapped with a flat bowl (plush), formed from the raised altered carnations (oak, hazel).

The useful properties of cedar nuts were also written by a medieval physician and scientist Avicenna. Modern science only confirmed the conclusions of the scientist. Nuts differ in the high content of vitamins, macro - and trace elements with low fiber content. Especially useful for children and the elderly. People who are prone to obesity should limit the consumption of pine nuts.