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Learn how to make great tasting healthy weight loss smoothies.
Healthy Weight Loss Smoothies
Smoothies are a great tool for weight loss because you control the ingredients. They make perfect fat burning foods as they are nutrient-rich, loaded with fiber and low in fat. However, there is an art to making a weight loss smoothie. These tips will help you create the perfect healthy shake.
With the right ingredients you can create an awesome drink that contains a good balance of protein, complex carbohydrates, healthy fats, as well as vitamins and nutrients. You can also include elements that enhance your weight loss by boosting your metabolic rate, giving you more energy, and filling you up for hours.
By combining the right ingredients, you can create smoothies that taste great and help you drop pounds. It doesn’t take long to learn what to use and how to make the right combinations. In this tutorial we show you a few good examples of great tasting healthy weight loss smoothies.
What's New in the Latest Version 1.4
Last updated on Mar 8, 2018
Updated UI with additional layouts and videos with information and tips for an effective weight loss program based on smoothies.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Also added a 7 days diet meal plan that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
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Weight Loss Smoothies
1.4 by LenPol
Mar 8, 2018