Quick weight loss smoothies

Almost everyone gains a few pounds over the winter months. It is nothing to be afraid of, but it is a good idea to start doing something about getting rid of that unwanted weight. Exercise is a must, accompanied with a low-carb, vitamin rich diet. But before all that, you need to gently prepare your body for the upcoming battle with fat and there is no better way to do that than with a smoothie.

Smoothies are a much better option than juice cleanses when you’re trying to lose weight. These breakfast recipes have the nutrition, proteins, and fiber you need to stay fit.

Filled with all the good nutrients your body needs, the smoothie is health in a glass. Here we made a list of smoothies that will help you rid your body from all the waste it has accumulated over the winter. That will help you achieve better and faster results with your struggle against fat.