Wods Cross Training icon

1.0.1 by World Gym Fitness JS


Jan 21, 2021

About Wods Cross Training

The best cross training App, the Most Popular CrossFt Workouts

Wods Cross Training is a personal trainer that will provide you with a series of tools and information that will help you achieve all your goals.

It does not matter if you are a beginner or you know very well how the world of CrossFit gym, whatever your profile you can learn and improve to do the exercises correctly and more safely.

Crossfit Wod Workouts has a wide variety of sections

Cross Wod Workouts

More than 100 exercises with which you can perform very varied routines. Each exercise has illustrative images and an explanatory video, so you can execute each exercise correctly. crossfit video

Wods crossfit training

Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5day or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.

Famous crossfit wod Angie, Annie, Barbara, Chelsea, Cindy, Diane, Elizabeth, Eva, Fran, Grace, Helen, Isabel, Jackie, Kelly, Linda, Lynne, Mary, Nancy, Nicole.

Challenges

Try to achieve each of the proposed challenges with exercises such as:

• Pull-Ups • Squats (squats) • Crunch (Crunches) • Dips • Suspension exercises

PROFILE Crossfit Wod Workouts

• Your Advances

With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, back circumference and many more data you can save to control all your progress.

• Maximum repeat - RM

You will be able to save all your maximum repetitions monthly in the exercises of weights, you will have a monthly follow up so that you analyze your evolution.

• Timer crossfit gym

Crossfit Wod Workouts has a timer which will be used to measure your training time or the execution time of an exercise.

Crossfit Wod Workouts

GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.

What's New in the Latest Version 1.0.1

Last updated on Jan 21, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Wods Cross Training Update 1.0.1

Uploaded by

Enrique Valladares

Requires Android

Android 4.1+

Available on

Get Wods Cross Training on Google Play

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Wods Cross Training Screenshots

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