Womanhood Wellness

Be guided step-by step on what to eat for optimal by your Tribe team.

Join our Tribe for the ultimate wellness app! Track your food, water, exercise, sleep, meditation, elimination, and various body metrics. Be guided step-by step on what to eat for optimal health with the optional support of doctors, nutritionists, and coaches all at your fingertips. Choose the plan that works for you and receive daily meal plans, shopping lists, supplement recommendations, and daily wellness reminders.

As an added bonus for joining one of the Tribe Medicine Programs, you will be added to the Tribe Collective private membership site! You will have the option to pair Apple Health and Fitbit data to have the ultimate health experience.

Imagine having your own personal functional and naturopathic medical doctor, nutritionist, and coach in your back pocket guiding you to your personal health goal. With your access into the Tribe Collective private membership site you can connect with others who are in the Tribe Program and ask questions of them or our doctors and coaches.

With the Tribe Medicine App you will be able to complete one of Tribe’s wellness programs created and designed by Dr. Leah Gordon or one of the other Tribe Doctors or Coaches. We know that being held accountable and having a specific guide are two major keys to success when it comes to reaching your health goals and optimal self.

Aspects that may be included in your program include:

• Daily motivational or educational videos

• An inspirational daily message

• Daily reminders to keep you on track

• The option to communicate directly with your doctor or coach

• You track your own lifestyle metrics which your doctor and coach can also see to help give feedback and guidance

• Daily meal plans specific to your program or goal

• Weekly shopping lists

• Specific supplement recommendations

• Ability to track your feelings throughout the program

• Data metrics that follow you along your program that you can watch improve over time

• A place to take notes so all of your health goals and thoughts can be kept in one organized place

• Access into the private Tribe Collective membership site

If you are ready to transform your life and do so being guided through a program that will give you results, download the Tribe Medicine App and visit tribemedicine.com/programs to choose the program that most aligns with you at this season of your life!