Yoga Anti-Aging

Yoga & Qigong & Holistic Health

Recharge, renew, and find the ageless you with my Signature Anti-aging yoga practice. I draw from various yoga traditions to support you on your journey towards enhanced health and vitality.

You will connect to the internal rhythms of the breath (prana) through specialized yoga sequences which decrease inflammation, unblock energetic pathways, and facilitate lymphatic drainage to harmonize the vital flow of your body’s life force.

My signature practices draw from anti-aging “ancient practices” rooted in Ayurveda (“The Science of Life”) along with traditional Chinese medicine (Qi Gong). You will feel nourished at the cellular level and embody youthful vitality. We practice comfortably and the rest comes naturally.

Once you’ve teamed up with Yoga Anti-Aging, your training team is with you wherever you go, keeping you focused on improving your health every day. If it doesn’t challenge you, it doesn’t change you. Team up with Yoga Anti-Aging today and let’s get fit together! #ChallengeAccepted