Гимнастика для лица. Комплекс

How to do gymnastics for the face. Set of exercises

Universal basic complex of gymnastics for the muscles of the face. Before dwelling on a specific technique, it is advisable to master basic gymnastics. Each exercise has 10-15 repetitions. It takes no more than 15 minutes to complete the entire gymnastics complex for facial rejuvenation at home. These exercises need to be repeated only twice a day.

Complex of exercises for the face:

- Gymnastics for the face. What is it?

- Casual set of exercises to eliminate wrinkles

- Lip shape correction

- Smoothing deep wrinkles

- Smoothing of mimic wrinkles

- Smoothing wrinkles between the eyebrows

- Smoothing of wrinkles above the upper lip

- Smoothing the folds in the neck

- Training for the neck

- Training around the eyes

- Training around the mouth

- Training of the frontal area

- Improved tone, face contour lift

- Elimination of double chin

- Elimination of circles around the eyes

- How to perform facial gymnastics correctly

- What problems helps to eliminate home facebook

- Contraindications to exercises for the facial muscles