Осознанное сновидение (тренаже

Mind training to achieve lucid dreams

The purpose of this application is to prepare consciousness at the level of mental reflexes for detection (in conscious reality and virtual reality of sleep),

based on the course of logical thinking, embedded labels simulator.

In conscious reality, this is perceived as a sense of control over time. In a dream, perception is somewhat more extended, and, as a rule, it makes you want to look around, think, analyze, stop, which is an undoubted impulse to the possibility of realizing yourself in a dream.

It is also recommended to study the techniques of keeping awareness in a dream, repeatedly described in the subject literature and available for study on the Internet.

It is recommended to train the mind using this application for at least 14 days. After the occurrence of a stable daily awareness in a dream and a constant feeling of control over the time of training, you can abruptly stop without any consequences. The organism will remember the states in which it has been and will easily enter them only with one memory of them.

Divide the day into three phases: morning wakefulness (when you already woke up, prepared morning coffee or went to work), daytime wakefulness (mid-day), evening rest and before going to bed (when the eyes already stick together and you want to sleep).

In accordance with the period of the day, start the appropriate training:

1. Translate all thoughts on the image on the screen. Consciousness will strive to think about different things, but these attempts should be stopped, thinking that now you are looking at the display and nothing more.

2. Look at the center of the display. As you practice, the sense of control over time will manifest itself so that you will notice every phrase on the screen as if time has stopped. No need to try to catch the phrase - it will come by itself over time.

3. Different training is designed for a different amount of time, which does not exceed ten minutes. Strive to protect yourself from the outside world at this time. No one should disturb you.