100 Push-ups workout challenge

You want to have a stunning body. Push-ups Workout can help you to do that.

Do you want to be able to do 100 push-ups? Sounds impossible but it can be done. YOU can do it! Push-ups Workout! Train with your Device! Your personal trainer for free.

The best Push-ups workout app is coming with its unique design and powerful function. The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks.

This is a real personal fitness trainer. This is a cool body builder. Pushups Workout not only helps counting the number of push-ups workout you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

In training mode, Pushups app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of push ups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.

You can not only count the push ups using proximity sensor but also enter the training data manually.

Check out how this pushups app helps you build up your body through doing pushup workout. It will not disappoint you.

Do not be lazy, exercise and be healthy! The application 100 push-ups workout challenge includes next functionality (features):

💪 Proximity sensor Counting

💪 Enter training data manually

💪 Graphs and Statistics

💪 Training mode

💪 Freestyle Mode

💪 fast statistics (your current average level of push-ups, current program, status and medals)

💪 the history of your push-ups

💪 the reminder feature helps you don't miss a workout

Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.

Example: in the test you did 100 push-ups. Choose from the list 95-105 times program. Do not forget to have 2 days rest after test for recovering.