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"300 sit-ups" is a training program to rapidly develop your abdominal muscles.
"300 sit-ups" is a training program to rapidly develop your abdominal muscles.
This program will allow you to strengthen your abdominal muscles, and if you exercise regularly, you sculpt a muscular stomach.
In addition, it is worth to exercise the abdominal muscles because they are responsible for many important functions in the body.
What's New in the Latest Version 1.1
Last updated on Nov 7, 2019
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300 sit-ups
1.1 by maximephan
Nov 7, 2019