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"300 sit-up" è un programma di allenamento per sviluppare rapidamente i muscoli addominali.
"300 sit-ups" is a training program to rapidly develop your abdominal muscles.
This program will allow you to strengthen your abdominal muscles, and if you exercise regularly, you sculpt a muscular stomach.
In addition, it is worth to exercise the abdominal muscles because they are responsible for many important functions in the body.
Novità nell'ultima versione 1.1
Last updated on Nov 7, 2019
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300 sit-ups
1.1 by maximephan
Nov 7, 2019