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AVIDO delivers personalized sport-specific strength & conditioning.
AVIDO is a strength training system that creates customized sport-specific training programs. You select the equipment you have to train with and the areas of the body you want to focus on and AVIDO builds the most effective workouts possible. Each exercise is shown with detailed photos, videos and instructions to take the guess work out of the gym. Total sets, reps and weights are tracked weekly, and 1 rep maxes are calculated for exercises to ensure your continued progress. Raise the bar and reach your goals with AVIDO.What's New in the Latest Version 1.3.2
Last updated on Mar 19, 2024
Swapping exercises in workouts now recalibrate weights of each set assigned to you. Performance updates to Set All Sets makes creating and logging workouts better. Bug fixes.
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AVIDO
1.3.2 by Avido LLC
Apr 30, 2024