Use APKPure App
Get Body weight workouts old version APK for Android
Improve your balance, flexibility, and strength
You don't need a gym to experience a great workout. These exercises, designed by our fitness trainers, will hit every single muscle in your body and slash fat -- without any equipment. So what are you waiting for? All you need is this application and YOU!
Dips exercises
Plank
Push-up (Variations)
Burpees
Hollow Body Rocks
Jackknife Sit-up
Negative Pull-up
Dead-hang-rings
Flexed Arm Hang
Body Row
Rope Climbing
T Push-up
Handstand Push-up
Planche
What's New in the Latest Version 1.0
Last updated on Feb 4, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Body weight workouts
1.0 by Apps.devteam
Feb 4, 2016