Constinil

Effective natural home remedies for constipation

Constipation is a symptom of an underlying condition. Constipation can be defined as the passage of less than three soft, formed bowel movements per week or hard, dry stools more than once per week. It can be caused by a variety of different factors, and if left untreated, it could cause some major health problems.

In this app, we have shared many home remedies for constipation using readily available fruits, vegetables, ayurvedic herbs, ayurvedic medicines, yoga, hand mudras, and chromo therapy.

Constipation should be treated at the beginning stage itself before it develops into a chronic condition. The most important thing is to understand what causes constipation. Do not just focus on treating the symptoms of constipation, but also the root cause. This will help you maintain your health for a longer period of time. It is recommended to treat constipation with the lifestyle modification and remedies mentioned in this app.